For the Client

  • Starting counseling can feel like a big step — and it’s completely normal to have questions about what to expect.

    At Hidden Brook Counseling, our goal is to create a calm, supportive space where you can explore your thoughts, emotions, and experiences at your own pace.

    1. Getting Started
    Your journey begins by scheduling an initial appointment. During this first session, we’ll talk about what brings you in, what you’d like to work on, and what you hope to gain from counseling. There’s no pressure to have everything figured out — we’ll walk through it together.

    2. Building a Connection
    A strong, trusting relationship is at the heart of counseling. You’ll meet one-on-one with a licensed counselor who listens with compassion and without judgment. Together, you’ll set goals that fit your needs and values.

    3. The Counseling Sessions
    Sessions are usually 45 minutes long and happen weekly or biweekly, depending on what works best for you. During each session, we’ll explore what’s been on your mind, build insight into patterns or challenges, and develop tools to help you cope, grow, and thrive.

    4. A Safe and Confidential Space
    Everything shared in counseling is confidential, within the limits of the law. You can speak freely knowing your privacy and well-being are always protected.

    5. Progress at Your Own Pace
    Counseling is a process — it’s about progress, not perfection. Some people come for a few sessions to work through a specific issue, while others continue longer for ongoing support. We’ll regularly check in about how you’re feeling and adjust your goals as needed.

    At Hidden Brook Counseling, we believe healing happens in a space where you feel seen, heard, and valued — like finding calm beside a quiet brook. text goes here

  • At Hidden Brook Counseling, we aim to make quality care both welcoming and transparent.

    Fees:
    • Initial Intake Session: $100 (up to 60 minutes)
    This first session allows us to hear your story, understand what brings you to counseling, and begin building a plan that fits your goals.
    • Standard Session (45 minutes): $90
    • Extended Session (53+ minutes): $95

    We are currently a self-pay practice and offer sliding scale options based on annual income to help make counseling more accessible.

    Accepted Payment Methods: Cash, Venmo, or Zelle.

    If you have questions about fees or payment options, we’re happy to discuss them before scheduling your first session. You can call us at 346-735-9129 or email us at danielle@hiddenbrookcounseling.com

  • Therapy doesn’t have a set timeline — it’s different for everyone. Some clients start noticing changes within a few sessions, while others find it helpful to continue for several months or longer. We’ll regularly check in together to see how you’re feeling about your progress and what feels most helpful.

  • While support from loved ones is invaluable, counseling offers something unique: a private, judgment-free space with a professional who’s trained to help you understand your emotions, identify patterns, and make meaningful changes. It’s not about replacing your support system—it’s about adding a new layer of care for yourself.

  • We thought you’d never ask! ;)

    Click on “Request an Appointment” at the top of the website, and you will be guided through the process for us to begin working together.

    We are honored to take this next step with you.

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